Sarah Curnoles Life Coach Baltimore Maryland

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What's Holding You Back?

I used to really hate dating.

I just wanted to skip over all the awkward beginning parts and just get to the relationship as quickly as possible. I wanted to put an end to the uncomfortable first dates, the high hopes with a crash after the absence of a second date, and all the swiping. Ohhhhhh the swiping...

Your turn. Stop and think:   What is holding you back from love?
 

Here are my 3 limiting beliefs that held me back when I was looking for love…

1. I was holding on to my ex. 

Even though my past relationship was really dysfunctional, I knew what I was getting and I knew what to expect. I was so certain of his potential as a person that I was completely blind to the truth: he didn’t want a relationship with me. I really wanted things to be different, so I kept holding out hope that it would change. I dated other people, but in my head I compared them to my ex, always looking to see if they could stack up to what I imagined my ex to be.  There was one eye trying to figure out my future, and one eye focused on the past hoping he would come back. 

2. I was lying about what I wanted.

I wanted a real partnership of equals. But I was afraid if I said that it would scare away the person in front of me. So I compromised and said I wasn’t looking for anything serious, which felt truthful on some level. I didn’t want him to commit to a forever today. I mean, I barely knew the guy. But I was lying to myself because I spent years dating guys that weren’t serious about me or a future because I was too afraid to say what I really wanted because I was afraid I wouldn’t get it. Or worse. I would get a serious guy, and then I would have to actually show up as a partner, too. *gulp*

3. I believed that asking for help was selfish and it meant that something was really wrong with me. 

Don’t get it wrong- I would talk to anyone that would listen about my woes. Everyone in my circle knew my dating stories. We would laugh at the ridiculousness at it all or get frustrated together at the guy that couldn’t read my signals. As much fun as it is to share a story with a friend, it’s completely different to find an expert and get help with breaking my patterns that kept manifesting. I was dating unavailable men and pushing away the quality guys because they were “boring.” But I wasn’t getting the relationship I wanted until I started investing in myself and doing the deep inner work.


They say hindsight is always 20/20. We can see so clearly the steps that took us off the path. I can see pretty clearly where I was getting myself stuck, and I can see what I did differently in order to get a new results.

It’s time to do something different. Make a new choice. Break a rut. Take a step outside of the lines of the life you created for yourself. Ask for help when you normally would try to do it all alone.

I challenge you today to do something different today. Start small. Maybe take a new route home from work. And see how your perspective shifts. Leave a comment and tell me one small thing you will do differently today or tell me how one small change impacted your perspective.