Listen to the recording of the workshop Release 2023 and Embrace 2024

Learn how to release your past and embrace your future.

In the audio recording below, you can revisit the process to look at your past with kindness and compassion. Learn how to sort what is no longer working from the gems of wisdom you want to keep with you. Then I guide through a meditation that you can clear the stagnant, old energy from your body. Once you are feeling open and clear, you can begin to be intentional about what you’re creating. I guide you through the whole process in the recording and you can do the deep journaling work in the workbook I created for you. You can grab your workbook right here.